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Focus on WHY

A podcast with purpose!

Focus on WHY is all about WHY people do WHAT they do.

People who align their work with their values. 

Are you looking for fulfilment and purpose in your life?

Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions.

Imagine the positive impact you could make if you valued your work and you were valued for your work!

Life Purpose Coach, Podcast Mentor and Top 1% Podcaster, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. 

Looking for 1:1 life purpose coaching or podcast mentoring, book a free 20 min discovery call with Amy here

Have a Purpose. Have a Plan. Focus on WHY. 

Jul 25, 2023

Life was a rollercoaster of emotions with childhood experiences shaping  and affecting Naomi Stonier’s adulthood relationships, friendships and workplace. However, when infertility came her way, Naomi realised she was ill-equipped to deal with it. Her longing for a big family became an obsession, driving her to...

Jul 20, 2023

What are these Reflections with Actions’ episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her...

Jul 18, 2023

From being bedridden to bouncing back to full health, the stages of recovery from chronic fatigue and Long COVID were really slow and difficult for Charlotte Jones. The first step of her healing was experienced on a sunny day in her parents’ garden where out in nature she breathed in hope. Taking on board the many...

Jul 11, 2023

Five years held in captivity as a prisoner of war in World War II gave George F. Kerr plenty of time to contemplate the meaning of life. He kept a journal to capture his thoughts, reflections, being notes, reminiscences, impressions, criticism, commentary and work in progress or unfinished. This commonplace scrapbook...

Jul 4, 2023

As a professional tennis player who beat six world number ones including Roger Federer, Andy Roddick and Goran Ivanisevic and won six career titles in doubles, Marius Barnard believes there is much to learn from the mindset of a tennis player. Marius emphasises the importance of controlling one’s own mind and...