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Focus on WHY

A podcast with purpose! Focus on WHY is all about WHY people do WHAT they do. People who align their work with their values. Are you looking for fulfilment and purpose in your life? Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions. Imagine the positive impact you could make if you valued your work and you were valued for your work! Life Purpose Coach, Podcast Strategist and Author, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life.  Looking for 1:1 life purpose coaching or podcast mentoring, book a free 30 min discovery call with Amy here.  Have a Purpose. Have a Plan. Focus on WHY. 

May 12, 2026

In this solo podcast episode of Focus on WHY, I reflect on the powerful insights shared by five recent guests and explore how intentional reflection can inspire meaningful action. From vulnerability and cultural awareness to justice, sustainable impact, personal growth and visible leadership, each conversation offers...


May 5, 2026

Coach and facilitator Sarah Perugia explores the realities of mid-career and midlife for women, from hormonal shifts and career pauses to the often unseen weight of emotional labour at home and within organisations. Sarah unpacks how bias, internalised beliefs and unequal systems continue to shape women’s...


Apr 28, 2026

Ever felt like life’s chaos controls you more than you control it? Randi Halaway explores how freedom, abundance and purpose are created from within rather than chased externally. She shares how regulating the nervous system, slowing down and practising honest self-reflection can transform chaos into calm, aligned...


Apr 21, 2026

What does it really take to build an extraordinary, purpose-driven life? After surviving two near-fatal brain injuries, venomous snakebites and tropical diseases, bat scientist turned social entrepreneur Dr Nancy R. Irwin has done exactly that — grounding her life in the simplicity of human connection. Drawing on...


Apr 14, 2026

Navigating Egyptian, German and British cultures, Marina Ibrahim turned her lifelong question, ‘Where do I belong?’ into a powerful exploration of cultural intelligence. She reveals how dimensions such as time, trust, formality and relationships shape how we lead, collaborate and connect. Through personal stories...