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Focus on WHY

A podcast with purpose! Focus on WHY is all about WHY people do WHAT they do. People who align their work with their values. Are you looking for fulfilment and purpose in your life?

Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions.

Imagine the positive impact you could make if you valued your work and you were valued for your work!

Life Purpose Coach, Podcast Strategist and Author, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. 

Looking for 1:1 life purpose coaching or podcast mentoring, book a free 30 min discovery call with Amy here

Have a Purpose. Have a Plan. Focus on WHY. 

Apr 15, 2025

Have you ever wondered how your life experiences could become powerful stories of change and inspiration? Rhona Morrison shares her extraordinary journey from forensic psychiatry to cruise ship lecturing. A passionate advocate for mental health, Rhona draws on decades of professional experience and personal loss to...


Apr 8, 2025

What if the life you’ve planned is only the beginning of who you’re truly meant to become? In this powerful episode, Lucy Henshall shares how a health crisis steered her from a conventional career as a GP onto a path of purpose, freedom and self-discovery. Guided by intuition and courage, Lucy now empowers others...


Apr 1, 2025

After being told she’d reached her potential in the corporate world, Rachel Power embarked on a journey from burnout to purposeful living. She now helps others align personal values with professional goals, build meaningful relationships and navigate change without sacrificing wellbeing. Rachel emphasises...


Mar 26, 2025

Communications coach Shelly Starks shares how to connect authentically while staying true to yourself. She explores behavioural analysis tools like Extended DISC and the impact of life experiences on purposeful communication. Shelly discusses how understanding communication styles enhances conversations, creativity and...


Mar 19, 2025

453 Reflections with Actions with Amy Rowlinson

After every five guest interviews, I take time to reflect on each episode, honing in on specific topics, unravelling different threads and diving deeper into the moments that sparked my curiosity.

In this episode, I explore themes such as storytelling,...