Focus on WHY

A podcast with purpose! Focus on WHY is all about WHY people do WHAT they do. People who align their work with their values. Are you looking for fulfilment and purpose in your life? Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions. Imagine the positive impact you could make if you valued your work and you were valued for your work! Life Purpose Coach, Podcast Strategist and Author, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. Looking for 1:1 life purpose coaching or podcast mentoring, book a free 30 min discovery call with Amy here. Have a Purpose. Have a Plan. Focus on WHY.

521 Midlife Awakening with Nathalie Cordell

Jun 30, 2026

What happens when you search for purpose, only to discover the answers were inside you all along? Nathalie Cordell, coach and newly published author, shares her journey from corporate burnout to awakening her feminine wisdom and power. From struggling with imposter syndrome and spirituality to writing her...

520 Reflections with Actions with Amy Rowlinson

Jun 24, 2026

Are you feeling stuck, searching for deeper meaning or wondering what your next step should be? In this 84th solo episode of Focus on WHY, Amy Rowlinson reflects on the powerful lessons shared by five recent guests and explores how purposeful reflection can become a catalyst for meaningful action. Blending...

519 Opportunities for Alignment with James Ainsworth

Jun 16, 2026

Are you living your soul purpose or simply running a business by default? James Ainsworth explores the powerful reframe from business to purpose, sharing how a journey of heartbreak and spiritual growth ignited his passion for freedom and self-acceptance. Hear how firefighting, farming and ecstatic dance became...

518 Breaking the Silence with Angie McQuillin

Jun 9, 2026

Focus on WHY podcast episode 518 Breaking the Silence with Angie McQuillin

How does breaking a decades-old silence change a life? Angie McQuillin opens up about her powerful journey through trauma, justice and personal transformation. Navigating six years in the justice system after reporting historic sexual assault,...

517 The Power of Legacy with Louise Camby

Jun 2, 2026

What would be the soundtrack for your purpose? Louise Camby shares the remarkable story of rediscovering her grandfather Johnny Douglas’s original Marvel animation soundtracks from the 1980s, including iconic music from Spider-Man, Dungeons & Dragons and The Incredible Hulk. Bringing these long-lost scores back to...