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Focus on WHY

A podcast with purpose!

Focus on WHY is all about WHY people do WHAT they do.

People who align their work with their values. 

Are you looking for fulfilment and purpose in your life?

Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions.

Imagine the positive impact you could make if you valued your work and you were valued for your work!

Life Purpose Coach, Podcast Mentor and Top 1% Podcaster, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. 

Looking for 1:1 life purpose coaching or podcast mentoring, book a free 20 min discovery call with Amy here

Have a Purpose. Have a Plan. Focus on WHY. 

Aug 23, 2022

Dealing with grief, anxiety, menopause and a knee injury, single mum of two grown up sons, Jo Moseley turned to paddleboarding to recover and reclaim her identity. Living on the edge of the Yorkshire Dales, Jo describes herself as a ‘joy encourager, midlife adventurer and beach cleaner’.

In 2019, she became the first woman to paddleboard coast to coast, raising funds for 2MinuteBeachClean and The Wave Project along the way. Taking with ease to the water, Jo gains a sense of movement, freedom and calm confidence.


Key Takeaway

“I feel that every single time I go on my paddle board, there's just that sense of calm confidence. It feels like my worries float away and I just feel stronger and more able.”



Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales by Jo Moseley -



A film about Jo’s journey, Brave Enough – A Journey Home to Joy has been shown at various prestigious adventure festivals. It is now available to rent or buy:




She’s built a reputation as a speaker, magazine contributor and as host of The Joy of SUP – The Paddleboarding Sunshine Podcast.


Jo regularly features in magazines, and also has spoken at the Royal Geographical Society and at Women’s Institute events to try to get more women into paddleboarding.


In June 2022, her first book Stand Up Paddleboarding in Great Britain - Beautiful Places to Paddleboard in England, Scotland and Wales was published. It is her love letter to SUP, the beautiful places she visited with her board Grace and the incredible community who shared their hearts and special places with her.

Her hope is for readers to feel the same joy, inspiration and connection with the places she visited so they can enjoy their own amazing adventures.



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Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker, Mastermind Host and Property Investor. Through 1:1 and group coaching, Amy works with individuals and businesses to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.



Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.

If you would like Amy to help you to launch your podcast or to focus on your WHY then please book a free 20 min call via



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HOSTED BY: Amy Rowlinson



The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. 

*As an Amazon Associate I earn from qualifying purchases.