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Focus on WHY

A podcast with purpose! Focus on WHY is all about WHY people do WHAT they do. People who align their work with their values. Are you looking for fulfilment and purpose in your life? Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions. Imagine the positive impact you could make if you valued your work and you were valued for your work! Life Purpose Coach, Podcast Strategist and Author, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life.  Looking for 1:1 life purpose coaching or podcast mentoring, book a free 30 min discovery call with Amy here.  Have a Purpose. Have a Plan. Focus on WHY. 

Jul 21, 2026

Who are you when life changes the roles that once defined you? Team GB powerlifter, personal trainer and mum Natalie Hurdley shares how she has navigated life's many transitions while discovering strength that goes far beyond the barbell. She reflects on how motherhood, running a business and competing at the highest...


Jul 14, 2026

Did you know that brain injuries are often undiagnosed in high-risk populations? Marc McNeice is on a mission to change that. Sharing his expertise as both a brain injury specialist and survivor, Marc offers a ground-breaking perspective on how hidden brain injuries impact addiction, mental health and recovery....


Jul 7, 2026

At 30, Eleanor Sands walked away from an unfulfilling corporate career and chose to break the cycle of unhappiness to build a life aligned with her values. She shares her belief that our past does not define our future, and that anything becomes possible when we learn to draw on our inner strength.

In this...