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Focus on WHY

A podcast with purpose! Focus on WHY is all about WHY people do WHAT they do. People who align their work with their values. Are you looking for fulfilment and purpose in your life? Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions. Imagine the positive impact you could make if you valued your work and you were valued for your work! Life Purpose Coach, Podcast Strategist and Author, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. Looking for 1:1 life purpose coaching or podcast mentoring, book a free 30 min discovery call with Amy here. Have a Purpose. Have a Plan. Focus on WHY.

514 Reflections with Actions with Amy Rowlinson

May 12, 2026

In this solo podcast episode of Focus on WHY, I reflect on the powerful insights shared by five recent guests and explore how intentional reflection can inspire meaningful action. From vulnerability and cultural awareness to justice, sustainable impact, personal growth and visible leadership, each conversation offers...

513 Turning Invisible Work into Visible Leadership with Sarah Perugia

May 5, 2026

Coach and facilitator Sarah Perugia explores the realities of mid-career and midlife for women, from hormonal shifts and career pauses to the often unseen weight of emotional labour at home and within organisations. Sarah unpacks how bias, internalised beliefs and unequal systems continue to shape women’s...