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Focus on WHY

A podcast with purpose!

Focus on WHY is all about WHY people do WHAT they do.

People who align their work with their values. 

Are you looking for fulfilment and purpose in your life?

Without a compelling WHY, you may lack clarity or the ability to make informed choices and wise decisions.

Imagine the positive impact you could make if you valued your work and you were valued for your work!

Life Purpose Coach, Podcast Mentor and Top 1% Podcaster, Amy Rowlinson, is the host of Focus on WHY and will guide you towards a purpose-driven life. 

Looking for 1:1 life purpose coaching or podcast mentoring, book a free 20 min discovery call with Amy here

Have a Purpose. Have a Plan. Focus on WHY. 

Oct 26, 2020

Being threatened with acts of aggression and violence in their workplace is a common occurrence for many frontline staff. Using a variety of techniques in controlled environments, trauma therapist, Mark Wingfield deliberately frightens people to see how they would respond to threats helping them deal with real life situations by learning how to stand up for themselves.



“The idea is to press their hot buttons and sometimes that's really hard. There are some people who are as cool as cucumbers. We spend a bit of time trying to make them feel a little bit uncomfortable, start to lose their control and then we help them to get it back again so they can deal with things that might really happen to them. So it's really challenging but afterwards people walk out 10 feet tall metaphorically!”



Author, coach and trainer, Mark Wingfield specialises in managing fear and building resilience.  He has an eclectic mix of skills and experience and since 2006, has blended his skills, experience and expertise in communications, leadership coaching, self-protection and therapy to MPower™ individuals to face and manage their challenges and fears effectively.  Mark has worked in many different industries with all communities and sectors but always strives to provide something practical, realistic and relevant.



Ebook – How to get home safe - every day - 




Amy is a Coach, Mentor, iTunes #1 Podcaster, Mastermind Host, Speaker and Property Investor. Through coaching and workshops, Amy works with businesses to Focus on WHY to create people-centred environments, by improving productivity and employee engagement by focusing on fulfilment, values and purpose.


Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to make it their reality through their own action taking. Helping them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire.


If you would like Amy to help you focus on your WHY then please book a free 20 min call via 


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HOSTED BY: Amy Rowlinson



The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.